Health and Hygiene

On 31st at Rural Maternal & Child Welfare Dept. at Udyavara conducted menstrual and personal hygiene talk to the students of Udyavara High School. Sanitary pads were distributed to the 60 girl students. 

 

Muddu Radha - Muddu Krishna Competition

On 31 August Muddu Krishna Muddu Radha Competition to the Nursery and the Prep Sections of Vidyodaya Public School and the prizes were distributed. Cost of the Project was Rs. 1150 sponsored by our member Savitha Acharya and Shalini Raghavendra. 

Mind Control

The fastest thing on earth is Mind.  You can be anywhere in the world at the very moment. The common state of mind is fickleness. This is its nature. Swami Vivekananda explains and compares it with the " monkey" which is drunken and bitten by a scorpion and also attacked by a devil. The cause of fickleness of mind is its waste products like, jealous, anger, unfaithfulness etc. Because of these thoughts the physical and mental disability or uneasiness like stress, tension and other diseases are formed.  For that, we have to control the mind with mind only. It can not be controlled by artificial ways. It has to be brought under control by rules, regulation, discipline, patience, perseverance with intelligent practice. The more the pureness of mind, it is easier to control it. Most of us are held by the feelings of helplessness, dissatisfaction simply because we do not know how to use the power of mind. Mind control is all about empowering oneself by tapping the unlimited dormant power of the mind itself.  Simple meditation can make a difference to the level of tension and worry.  Yogic practices like Pranayama, Prathyahara and Dhyana will help a lot. It drives away the unwanted feeling and keeps one cheerful and powerful throughout life.

-Laxmi Diwakar

Awareness Programme on Food Adulteration

On 30th A talk on food adulteration was conducted to the students of Sri Vidya Samudra Theertah High School, Kidiyoor. Sri Raghava Shetty was the Resource Person.President, Secretary, Meera Shenoy, Saritha Vinay Kumar and Saraswathi Kamath were present. 120 students were benefited.

 

Vanamahothsava

On 30th Celebrated Vanamahothsava along with the students of Sri Anantheshwara High School by planting shady trees and distributed medicinal plants to the 170 students along with Rotary Udupi. Rs. 550 was the project cost.

On 28th & 29th September 2010 sponsored Taluk Level Sports Competition at Ajjarkadu Grounds. Letterpads, Pens, Whistels with guards costing Rs. 2500 to the officials of the Sports Meet were given.